June 09, 2021
According to NPR, the past few years have given rise to an “off the charts” increase in liver disease among young women. A doctor at the University of Michigan told the publication that alcoholic liver disease is up 30% over the last year within the university’s health system.
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May 12, 2021
They Can Majorly Harm Mental Health. It was the interview heard around the world. When Meghan Markle and Prince Harry sat down with Oprah in March, viewers were expecting some shocking reveals, but no one was prepared for just how real the conversation got.
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May 06, 2020
One thing is for sure: none of us expected 2020 to pan out quite like this. We’re writing to you from our home, where we’re hunkered down just like so many of you are. We are so thankful to be healthy, and we’re doing our best to laugh through the stress when we can, but this experience has been overwhelming in so many ways.
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December 19, 2019
Want to gift all of your favorite people with crystal goodies this holiday season? We’ve got you covered! Below, our top 10 holiday gifts for every crystal lover in your life. (And yes, you’re allowed to buy for yourself too.) Let’s get shopping!
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November 24, 2019
Eating healthy for the holidays doesn’t mean missing out on great meals. With a few simple ingredient swaps, you can enjoy holiday treats and feasts that are leaps and bounds better for you. Here’s where to start!
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November 10, 2019
Celebs: they’re just like us. Well, at least when it comes to their love of crystals! It’s no secret that the stars adore healing gems just as much as we do. While many stars certainly carry their gems with them during the day, many of them also love to make crystals part of their home decor. Below, our favorite celebs who decorate with crystals.
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November 01, 2019
It arrives like clockwork every year: as the days get shorter and more overcast, our moods get gloomier in turn. We need sunlight to feel energized and joyful - so how do we make do in the darker fall and winter months? With Daylight Saving Time ending before we know it, here’s what you need to know about your craving for sunshine.
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October 31, 2019
Drinking lots of water is one of the healthiest choices you can make for yourself and your overall well being. After all, as much as 60% of our bodies are made up of water! One of the best ways to make sure you’re drinking enough is to elevate your water to a high vibe experience - one that feels more like a luxury than a necessity.
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October 25, 2019
Everyone can benefit from getting in touch with their inner goddess - even celebs like Jennifer Aniston. In a recent interview with the New York Times, Aniston revealed that for the past 30 years, she’s been participating in goddess circle rituals with her closest female friends. Talk about a long lasting sisterhood! At each gathering, the ladies sit in a circle and pass around a talking stick as
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October 18, 2019
Need a break from the stresses of everyday life? Why not indulge in a tranquil home spa day? Break out the face masks, bubble baths, lavender oil, and foot massagers for a day spent resting, rejuvenating, and reflecting on your soul’s intentions.
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October 15, 2019
Ever since Oprah first introduced us to her gratitude journal back in the ’90s, we’ve all known on some level that being thankful can make us happier. What researchers have come to discover, however, is that the scientific benefits of gratitude go far beyond just simple joy. Here’s how a gratitude practice can enrich your life.
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October 15, 2019
THE SPLASH INTERVIEW : Gem-Water's blog series featuring amazing women doing some incredible things. We hope you enjoy reading about them. This edition features Shaye Strager.
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